Much of the contemporary treatment for anxiety involves Cognitive Behavioral Therapy (CBT), medication, or both. While this approach may be beneficial for some, others feel as though there is something lacking. Spirituality may just be that missing puzzle piece. Barbara Markway Ph.D. addresses the spiritual component in an article titled “4 Powerful Ways Spirituality Can Ease Anxiety and Depression,” in Psychology Today. She outlines a few ways it can assuage anxiety.